薏米可以直接用开水冲泡吗？

炒过的薏米才能泡水喝。具体做法如下：

准备材料：薏米仁200克。

1、将薏仁放入无油的锅内；

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2、开中小火炒制；

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3、待薏米炒成金黄色出锅放凉，大概20分钟；

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4、倒入开水闷泡两三分钟即可食用；

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5、炒好的薏米放置在密封罐中保存。

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