柠檬加冰糖的正确泡法
准备材料:柠檬六个、冰糖800克、白醋两瓶
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2.?柠檬洗净擦干,砧板也需要擦干没有水份
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3.?柠檬切片待用
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4.?像这样,一层柠檬,一层冰糖,直到填满罐子
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5.?倒入白醋,白醋一定要把柠檬淹没哟
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6.?OK完成,罐子密封好,放在阴凉处两个星期,直到冰糖化了就可以拿出来喝了,可以根据个人爱好添加蜂蜜。
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资料拓展:
柠檬水可以起到美肤,护肤美白,提亮肤色,还有辅助瘦身的效果。
喝柠檬水还可以防治心血管疾病,因为柠檬水能缓解钙离子促使血液凝固的作用,所以可预防和辅助治疗高血压和心肌梗死。
柠檬水中含有大量柠檬酸盐,能够抑制钙盐结晶,从而阻止肾结石形成,甚至可以使部分慢性肾结石患者的结石减少、变少。美国泌尿学会年会上公布的研究成果也表明,常喝含柠檬汁的饮料可提高尿中的柠檬酸酯水平,该化学物质能预防尿中的矿物质在肾内形成结晶体即肾结石。