喉咙上火怎么去火啊

喉咙上火可以吃一些清热去火的水果，如：荸荠、甘蔗汁、梨，生榨莲藕汁等。

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荸荠性寒，可以清热去火，发热口溽、慢性气管炎、咳嗽多痰、咽干喉痛、消化不良之人食用可润喉清嗓。

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甘蔗汁具有清热、生津、下气、润燥、补肺益胃的特殊效果，喉咙上火可以频频饮些甘蔗汁。

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生藕性寒，有清热除烦、凉血止血散淤的功效。适用于咽喉肿痛、上火患朋友饮用。还有烧烤类食物吃多了也可以适当的喝一些这样的莲藕汁。