生姜大蒜柠檬苹果醋怎么做

柠檬、蒜、姜、苹果醋四种的液体放在一起熬制能够疏通心脑血管，熬制时配比为1:1。熬制放大如下：

1、蒜头去皮，姜去皮切小片。

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2、一起放入榨汁机榨汁，或者放入搅拌器打成浆。

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3、将蒜头、姜汁放入瓦煲，加入柠檬汁与苹果醋，大火滚，小火慢煮。

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4、不要盖锅盖，让水份蒸发，大约需要半小时，剩下大约一半汁液。

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5、温度降下后，加入蜜糖，仔细搅匀，蜜糖需要很多，主要是令汁液容易入口。

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6、将成品存在有盖的玻璃瓶中，放入雪柜。每天早饭前空肚服用一汤匙。

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